Tag Archives : alcohol

7 Benefits of not Drinking Alcohol

Yes – there are benefits People drinking over two drinks a day are robbing themselves, they're robbing themselves of their life and others.   Following on from my previous blog 5 Signs You Are drinking Too Much Alcohol and the research by Dr. Janice Withnall who starts to address how to solve this problem. This includes identifying anxiety-based triggers early, peer support programs, finding new ways to relax and new routines. She recommends having counsellors, you need psychologists, you need social welfare people because alcoholism touches every part of your life. She said it was important to help women because […]

Bottle of wine

woman with drink

5 Signs You Are Drinking Too Much Alcohol

5 Signs You Are Drinking Too Much Alcohol I was shocked to read an article recently by Dr. Janice Whithnall that more than 500,000 middle-aged Australian women are engaging in high-risk drinking. 1. Pressure This is mainly due to the fact they are drowning under the pressures of teenage children, ageing parents, work responsibilities, business pressure, financial challenges and demanding partners, change of relationship status, loneliness, not feeling loved or worthy. As much as 16 per cent of the women, the drinking was high-risk leading to dependence. This equated to 624,000 women aged between 35 and 59 struggling with risky […]