Tag Archives : women’s health

7 Benefits of not Drinking Alcohol

Yes – there are benefits People drinking over two drinks a day are robbing themselves, they're robbing themselves of their life and others.   Following on from my previous blog 5 Signs You Are drinking Too Much Alcohol and the research by Dr. Janice Withnall who starts to address how to solve this problem. This includes identifying anxiety-based triggers early, peer support programs, finding new ways to relax and new routines. She recommends having counsellors, you need psychologists, you need social welfare people because alcoholism touches every part of your life. She said it was important to help women because […]

Bottle of wine