Tag Archives : yama


5 Yoga Principles of Yama – Social Discipline

Following these 5 Social Disciplines will create a life of balance of mind and body. Will bring an inner energetic peace to your being. Your inner energy of love will alter the energy of everyone around you to one of peace, love and tranquility. Returning to your essence of non-judgement and selfless behavour. 1. Ahimsa – Non Violence This includes mode of behaviour toward all living creatures, which means the abscence of harmful intentions whatsoever. This is to be followed on three levels; Physical, Oral and Mental. Control your actions, words and mind. Generate love and compassion toward all living […]

Veerasana