Category Archives : Yoga


Kevin James Carroll on The Bali Spirit Festival

The Bali Spirit Festival gives us the opportunity to immerse in a global collection of connection through music, dance, yoga, meditation and breathing. Like-minded people attend from all over the world offering nothing but love, peace, harmony and bliss. Bhakti music is a way of connecting with each other and ourselves  and gives us the opportunity of ‘giving and receiving love’ I was fortunate enough to interview Kevin James Carroll – Bhakti and Kirtan musician who performs at the Bhakti evening during the Bali Spirit Festival each year. Find out why Kevin is so attached to the Bali Spirit Festival and […]

Candles and flowers

Bali Spirit Opening

Bali Spirit Festival

Wow what an end to a week of positive change within myself, the community of Bali and a profound positive effect on attendees both visiting and presenting at the Bali Spirit Festival 2015. A mix of beneficial and inspirational traditions of Yoga, Dance, and Music, the BaliSpirit Festival illustrates the Balinese Hindu concept of Tri Hita Karana: living in harmony with our spiritual, social, and natural environments. The founders of the BaliSpirit Festival pledge to provide financial, logistical, and organizational support to local charities, with a special emphasis on children’s programs, multicultural education and performance, healthcare, HIV& AIDS awareness, and environmental […]


7 Ways to an Alcohol Free Lifestyle

Breaking Habits of a Lifetime So how can you break a habit that could potentially have been going on for years and years and has crept up on you without you even realizing. Now I know a lot of you will still be saying “but I like a drink” that’s fine for you, but really think about whether you ARE in fact drinking a bit too much, just consider what your life would be like if you stopped even for 30 days. Get curious enough to find out. So here is my 7 steps to helping you through this very difficult […]

Meditation

Tricia Van-Bibber Cyprus Yoga Retreat Winner

SunniLove Yoga Retreat Winner

Really excited to announce that Tricia from Europe is the winner of our 2015 Christmas Competition  We want to extend our gratitude to each and everyone that entered our 2014 Christmas Compeition and we are sorry that you all didn't win a place on our Hatha Yoga Retreat As a thanks to you all for participating in the compettion by LIKING and SHARING our page we would like to offer  you the opportunity of attending a Retreat of Your choice in 2015 for $300 DISCOUNT off the full price. (For competition entrants only). We look forward to welcoming you and spoiling you in 2015 Noah & Sunni <3 […]


Christmas Special Offer

BOOK NOW FOR THIS AMAZING OFFER OF $300 USD OFF UNTIL THE 1ST JANUARY 2015 SunniLove Bali Body, Mind & Soul Retreat on the coast of Bali , known as The Island of the Gods. Highly spiritual, very private location, away from the busy tourist strip, it’s a community of friendly Balinese that welcome visitors to the area with natural ease, making it the perfect place to hold our Healthy Healing Yoga Retreat. As soon as you enter the SunniLove Retreat the ambience will soothe your body, mind and soul! Our schedule is designed to help you reach into your inner soul. We want you […]

Flowers of Bali

Reduce Stress With Breathing Techniques

The Art of Deep Breathing for restoring Calm  – Ever felt so stressed out you thought you were losing your mind? Does it sometimes seem like there’s no way to restore calm and balance when faced with stressful situations? If you answered yes to either of these questions then you’ll be pleased to discover a really simple yet powerful strategy for reducing stress and restoring calm to the mind and body. The strategy is deep breathing and it can literally be applied by anyone to restore balance when faced with stressful situations and trying times. During our Yoga practices we […]


WIN a 5 Day VIP Retreat in Bali Valued $2,000 USD

ENTER NOW FOR YOUR CHANCE TO WIN A FABULOUS VIP 5-DAY YOGA RETREAT WORTH $2,000 USD THIS COMPETITION IS NOW CLOSED AND YOU WILL FIND THE COMPETITION WINNER HERE Are you an Entrepreneur or in a job that’s made you feel burnt out, worn out, flat, tired, feeling stressed, too much to do in your business and not enough time to do it and you’ve lost your sparkle?   SunniLove Bali Body, Mind & Soul Retreat is a hidden gem in Candi Dasa a quiet and sacred location on the East Coast of Bali. Highly spiritual, very private location, away from the busy tourist […]

Holding flowers

7 Amazing Lifestyle Benefits of Practicing Yoga

I was only thinking the other day how alive I feel, how I don't have any aches and pains and how my focus has been heightened. At 52 I am fitter than I have ever been, I weight the same as when I left school and I can't remember the last time I had a cold or some kind of virus. I've practiced yoga inconsistently for a number of years, but of late I have dedicated a lot of time and effort to the practice of yoga and meditation, not least of which I am now a Yoga Teacher and […]


5 Yoga Principles of Yama – Social Discipline

Following these 5 Social Disciplines will create a life of balance of mind and body. Will bring an inner energetic peace to your being. Your inner energy of love will alter the energy of everyone around you to one of peace, love and tranquility. Returning to your essence of non-judgement and selfless behavour. 1. Ahimsa – Non Violence This includes mode of behaviour toward all living creatures, which means the abscence of harmful intentions whatsoever. This is to be followed on three levels; Physical, Oral and Mental. Control your actions, words and mind. Generate love and compassion toward all living […]

Veerasana