Author Archives : Sunni


Osho Zen Tarot Cards – Breakthrough

    So today the card I pulled out of the Osho Zen Tarot Cards, or should I say dropped out of the pack is Breakthrough. I like it when they seem to jump or just drop, means I definitely haven’t chosen the card, and the card has chosen me. This evening, for me has been particularly challenging, you see I have been attempting to resolve and issue with a family member and it’s been going on for weeks now. I have put aside old habits of basically saying, “Fuck you” and walking away and have kept trying to find […]

Breakthrough - Osho Zen Tarot

Osho Zen Tarot Cards

Osho Zen Tarot Cards – The Outsider

    As you know I received this deck of Osho Zen Tarot Cards for my birthday and I was set a task by the giver of the cards. The task is to learn the cards so that I can provide readings (they obviously have more faith in my abilities than I do). Now I'll be honest I've never done anything like this before because I've never trusted that I would be able to provide an accurate reading for myself let alone anyone else. I love tarot and I love going to Mediums and Clairvoyants for readings, but to do […]


Clinging to the Past – Osho Zen Tarot

Clinging to the Past ~ It's very easy to get drawn back into the past especially if we have a conversation with someone from the past. However, we are our own worst enemy, if we keep relating a story that belongs in the past, even if it feels as if it is happening in the now. By doing this repetitive story telling we never move out of the past we never really embrace being in the moment. It's stupidity and madness to cling to the past. What is gone is gone. Stop telling your story, to justify your emotions, accept […]

Osho Zen Tarot

IMG_8030

Why Am I Eating So Much Bread and Sugar?

I have a confession to make… Whilst realatively healthy in terms of exercise and I practice Yoga and meditation everyday, sometimes twice a day and pescetarian. My consumption of food has to be brought into question. It seems that I have slipped into very old bad habits of eating vast amounts of bread and sugar. Lot's of excuses such as I've been travelling, I’ve moved a number of times and I’ve become very busy and haven’t had time to shop properly. All of these are excuses though and today I am making a change especially as after a couple of months of […]


Kevin James Carroll on The Bali Spirit Festival

The Bali Spirit Festival gives us the opportunity to immerse in a global collection of connection through music, dance, yoga, meditation and breathing. Like-minded people attend from all over the world offering nothing but love, peace, harmony and bliss. Bhakti music is a way of connecting with each other and ourselves  and gives us the opportunity of ‘giving and receiving love’ I was fortunate enough to interview Kevin James Carroll – Bhakti and Kirtan musician who performs at the Bhakti evening during the Bali Spirit Festival each year. Find out why Kevin is so attached to the Bali Spirit Festival and […]

Candles and flowers

Bali Spirit Opening

Bali Spirit Festival

Wow what an end to a week of positive change within myself, the community of Bali and a profound positive effect on attendees both visiting and presenting at the Bali Spirit Festival 2015. A mix of beneficial and inspirational traditions of Yoga, Dance, and Music, the BaliSpirit Festival illustrates the Balinese Hindu concept of Tri Hita Karana: living in harmony with our spiritual, social, and natural environments. The founders of the BaliSpirit Festival pledge to provide financial, logistical, and organizational support to local charities, with a special emphasis on children’s programs, multicultural education and performance, healthcare, HIV& AIDS awareness, and environmental […]


7 Ways to an Alcohol Free Lifestyle

Breaking Habits of a Lifetime So how can you break a habit that could potentially have been going on for years and years and has crept up on you without you even realizing. Now I know a lot of you will still be saying “but I like a drink” that’s fine for you, but really think about whether you ARE in fact drinking a bit too much, just consider what your life would be like if you stopped even for 30 days. Get curious enough to find out. So here is my 7 steps to helping you through this very difficult […]

Meditation

Bottle of wine

7 Benefits of not Drinking Alcohol

Yes – there are benefits People drinking over two drinks a day are robbing themselves, they're robbing themselves of their life and others.   Following on from my previous blog 5 Signs You Are drinking Too Much Alcohol and the research by Dr. Janice Withnall who starts to address how to solve this problem. This includes identifying anxiety-based triggers early, peer support programs, finding new ways to relax and new routines. She recommends having counsellors, you need psychologists, you need social welfare people because alcoholism touches every part of your life. She said it was important to help women because […]


5 Signs You Are Drinking Too Much Alcohol

5 Signs You Are Drinking Too Much Alcohol I was shocked to read an article recently by Dr. Janice Whithnall that more than 500,000 middle-aged Australian women are engaging in high-risk drinking. 1. Pressure This is mainly due to the fact they are drowning under the pressures of teenage children, ageing parents, work responsibilities, business pressure, financial challenges and demanding partners, change of relationship status, loneliness, not feeling loved or worthy. As much as 16 per cent of the women, the drinking was high-risk leading to dependence. This equated to 624,000 women aged between 35 and 59 struggling with risky […]

woman with drink

Spirit Festival

Influence of Proximity

I was listening to a talk the other evening about the Power of Proximity or as I like to call it Influence of Proximity. Research has shown that you are the average of your five closest friends, the company that you keep determines who you are.  Do you feel completely drained, sucked dry of your energy, or do you feel uplifted, empowered and inspired as if you could be, do, have anything in your grasp as a result of simply being in their presence and being present. The company that you keep determines who you are and often all we really want in life […]